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FREE: Weekly Wellbeing Wednesdays – CHQ taking care of You
During the pandemic you have amazed us with your dedication, sacrifice, and resilience, often giving above and beyond what is ordinarily expected so that your homes can keep going and your children are well cared for. As we come out of the worst of the pandemic, we need to take really good care of ourselves so that we don’t collapse after the crisis, but continue to stay strong and well, without exhausting ourselves.
CHQ wants to say Thank You and offer a gift of wellbeing sessions to support you through the next phase.
For 10 weeks this Spring, every Wednesday, CHQ will hold a free 1 hour Wellbeing session on Zoom, for any children’s homes workers. Each week will have a different theme of a simple activity that will support your wellbeing. There will be some input from the facilitator Margaret, time for a practice together, and space to chat about whether that worked for you and how you might build it into your daily life. Come to one, come to all, its up to you. Encourage your staff to take a well-being break. Everyone is welcome, exactly as you are.